Forget the bland rice cakes and limp lettuce leaves, and discover wonderfully delicious – yet nutritious – lunches. Whether you want to make something to pack up into a lunchbox or picnic basked, a quick meal to revive you in the middle of the day, or something to enjoy with your friends and family, you’ll find a mouth-watering selection here.

More in this section….

Crayfish and asparagus pasta

Celebrate asparagus season with this wonderful recipe.! The clean, sharp tastes of the chilli and lemon combine with the herbs and seafood to make a seriously good dish.

Harry’s nut-free pesto pasta

Made with chickpeas instead of pine nuts, this one’s for anyone with a nut/seed allergy.

Parma ham and rocket pizza

A crunchy-based pizza topped with shavings of dairy-free cheese.

Pesto pasta

A super-fast recipe to make when you’re tired or busy.

Smoked salmon pate

A thick, creamy pate – without any dairy!

Thai pumpkin soup

A hearty, creamy soup with a spicy kick.

Tomato tart

This tart is taken from my new book Simply Gluten-Free & Dairy-Free. It might look hard – but it’s actually incredibly simple to make. Simple and utterly stunning!