Gluten-Free & Dairy-Free Slow-Cooked Lamb Shanks

Lamb shanks

HUGE apologies to everyone for the silence on the blogging front. I’ve been starting to write a new book – and living and breathing new recipes! But coming back onto the blog is lovely (hello everyone!) and I thought the best recipe to do would be a warming, reviving comfort food one. This recipe is utterly delicious, but also incredibly simple to make, and perfect for the weekend. Enjoy!

gluten-free, dairy-free, soy-free, egg-free, nut-free, seed-free, citrus-free

Serves 4     Preparation time 10 minutes     Cooking time 3¼–4¼ hours

Ingredients:

  • 2 tbsp olive oil
  • 4 lamb shanks
  • 1 onion, finely chopped
  • 4 garlic cloves, finely chopped
  • 2 carrots, diced
  • 1 leek, white part diced
  • 250ml/9fl oz/1 cup dry red wine
  • 375ml/13fl oz/1½ cups gluten-free and dairy-free beef or vegetable stock
  • 400g tinned chopped tomatoes
  • 2 bay leaves
  • 1 tbsp finely chopped sage leaves
  • sea salt and freshly ground black pepper
  • Heat 1 tablespoon of the oil in a large, heavy-based frying pan over a medium heat. Working in batches, add the lamb shanks and cook, turning over, for 5 minutes until lightly browned. Remove the lamb from the pan with a slotted spoon, transfer to an ovenproof casserole and leave to one side.
  • Preheat the oven to 160°C/315°F/gas 2–3. Add the remaining tablespoon of oil and the onion to the pan and cook, stirring occasionally, for 2–3 minutes until starting to turn golden, then stir in the garlic. Add the carrots and leek and cook for a further 2–3 minutes, until softened. Add the red wine, stock, tomatoes, bay leaves and sage. Cover and bring to the boil over a high heat. Pour the mixture into the casserole and stir. Transfer to the oven and cook, covered, for 3–4 hours, depending on how much time you have, until the lamb is meltingly tender.
  • Season lightly with salt and pepper, remove the bay leaves and serve.

2 thoughts on “Gluten-Free & Dairy-Free Slow-Cooked Lamb Shanks

  1. Wow – have just made the best birthday cake ever! Your chocolate cake with cashew nut cream icing is amazing. It has now been voted the birthday cake of choice for each of my kids and even my husband, who is not normally a fan of chocolate cake. Thank you! We also loved your fruit cake with quinoa flour – would it work as a Christmas cake or is it too moist to keep? Fiona

  2. Hi Fiona, I’m so pleased to hear that the cake was such a hit. Yay! If you search on the blog, you’ll find a Christmas Cake recipe. You might want to do just 1 medium sized one (halve the quantities) or make 2, like I did. Happy Christmas!! Gx

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