blueberry and banana muffins
Dive into a vitamin-packed Blueberry and Banana Muffin.
green goddess omelette
Recharge with a Green Goddess Omelette - filled with phytochemicals and omega-6 fatty acids.
This is a great start to the day! Guaranteed to stave off any hunger pangs until lunchtime, this recipe is loaded with fibre, protein and a good dose of antioxidants.
preparation time 5 minutes, plus overnight soaking time serves 4
200g rolled oats
350ml apple juice
50g sugar-free dried apple, chopped
125g soya yogurt
100g seasonal berries, such as raspberries and blueberries