sugars
barley syrup
contains: gluten
Barley syrup (also known as barley malt syrup) is made from sprouted barley and has a gentle flavour and sweetness. Nutritious and low in GI, this is a more healthy version of a sweetener than most. Available in some health food stores and also from internet retail sites.
related ingredients: barley flour,
barley
agarve syrupMade from the agarve plant in Mexico, agarve syrup has a mild flavour and is very sweet.
barley syrupNutritious and with a low GI, this is a more healthy version of a sweetener than most.
blackstrap molassesMade from sugar, but unrefined so that it still contains a good source of vitamins and minerals.
corn syrupMade from maize corn, and sometimes combined with barley malt syrup, this is a nutritious alternative to sugar.
date syrupYou can use date syrup as a sweetener in the same way to honey.
fruit sugarFruit sugar has a GI level five times lower than refined sugar.
rice syrupUnlike highly-processed sugar, rice syrup is nutritious and has a low GI.
xylitolRegarded as the wonder food of sweetners, you can use xylitol just as you would use sugar.
